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Weekly Training Rundown Oct 1-7

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Chris Jackson - Getty Images

Welcome to October. How was last week's training?

10/51 miles. Got injured, took the weekend off to recover.

This week: Schedule says 7/5/7/31. A lot depends on my appointment with the orthopedist on Wednesday. No idea how many miles (if any) I'll get done.

How'd you all do? (I bet it was better than I did).

                                                                                                                                                                                                               

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