DAEGU, SOUTH KOREA - AUGUST 31: Athletes run through a mist station during the women's 20km race walk during day five of the 13th IAAF World Athletics Championships in Daegu city centre on August 31, 2011 in Daegu, South Korea. (Photo by Alexander Hassenstein/Bongarts/Getty Images)
Happy Valentine's Day, y'all!
Runner's World.com's Guide to Love and Running
Exercise Makes Us Happy -- It's Science | Huffington Post
Brains benefit from exercise, many studies show | LA Times
A growing body of evidence shows that regular exercise — be it resistance training or aerobic — helps ward off a host of cognitive impairments and enhances brainpower all life long.
Cake for breakfast. It's not a lie. | ABC 2
Best news ever. #teamcake #forlife
Want to lose weight? Trade sugary drinks for water | Reuters
This doesn't have an impact on the Cake Study, right?
The Top 7 iPhone Swim, Bike, and Run apps I use regularly and why | DC Rainmaker
Five Spring Marathons Worth Running | Competitor
Conversation starter:
The Worst Marathon Weather I've Ever Run In | Bob Rebello's Worldwide Marathons
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