The Warmup Lap | 2.14.2012
by Tom Ziller on Feb 14, 2012 6:29 AM PST
in The Warmup Lap
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Happy Valentine's Day, y'all!
Runner's World.com's Guide to Love and Running
Exercise Makes Us Happy -- It's Science | Huffington Post
Brains benefit from exercise, many studies show | LA Times
A growing body of evidence shows that regular exercise — be it resistance training or aerobic — helps ward off a host of cognitive impairments and enhances brainpower all life long.
Cake for breakfast. It's not a lie. | ABC 2
Best news ever. #teamcake #forlife
Want to lose weight? Trade sugary drinks for water | Reuters
This doesn't have an impact on the Cake Study, right?
The Top 7 iPhone Swim, Bike, and Run apps I use regularly and why | DC Rainmaker
Five Spring Marathons Worth Running | Competitor
Conversation starter:
The Worst Marathon Weather I've Ever Run In | Bob Rebello's Worldwide Marathons
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Having run just one marathon ...
… I have no weather horror stories. It was perfect — 40s, still, no rain.
it was a rather brisk 27 degrees
at the start of my first marathon but two miles in and that wasn’t a problem. i did a half marathon last year in a chilly drizzle that wasn’t too bad on the course except for the resultant bleeding nipples. it was the brush with hypothermia afterward i could have done without.
SB Nation's The Historical: Because all those games way back when matter.
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