The Hardrock 100 was this past weekend, and the results are in: 98 finishers, the third- and fourth-fastest times in HRH history, and wins for Hal Koerner (24:50) and Darcy Africa (29:09).
Lastly, in racing news: registration for the 2013 Big Sur International Marathon opened up yesterday and was over 70% filled after ten hours. If you want to run the California coast with me and a few thousand others, you'd better sign up soon.
RW brings some training tips from the Hansons team, including Olympian Desi Davila.
Laser sintering is a thing that I didn't know existed, but can be used to make some really cool things: like shoes that could shave 2-3 percent off of sprinting times.
A look at a new offering from Merrell, which looks to fit we wide-footed folks quite well.