- Tuesday: 5 miles (8:33 pace). Calf held up well.
- Friday: 7 miles (8:58). Nondescript.
- Sunday: 10 miles (9:11). Lucky enough to run the war memorials along the National Mall on Veterans' Day while there were hundreds of veterans roaming the memorials. Really, truly fantastic run.
This week: 4/3/2/50. It's race week.