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Happy Valentine's Day, y'all!
Runner's World.com's Guide to Love and Running
Exercise Makes Us Happy -- It's Science | Huffington Post
Brains benefit from exercise, many studies show | LA Times
A growing body of evidence shows that regular exercise — be it resistance training or aerobic — helps ward off a host of cognitive impairments and enhances brainpower all life long.
Cake for breakfast. It's not a lie. | ABC 2
Best news ever. #teamcake #forlife
Want to lose weight? Trade sugary drinks for water | Reuters
This doesn't have an impact on the Cake Study, right?
The Top 7 iPhone Swim, Bike, and Run apps I use regularly and why | DC Rainmaker
Five Spring Marathons Worth Running | Competitor
Conversation starter:
The Worst Marathon Weather I've Ever Run In | Bob Rebello's Worldwide Marathons
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