Prof. Daniel Lieberman on evolution, obesity, and exercise. While straying a bit into ideas of physical exertion requirements, overall this is a pretty decent talk. (via Christopher McDougall Blog)
I suffered a shattered left scapula, broken ribs and sternum, broken left index finger, compound fractured right ankle, and bleeding in my basal ganglion (a Traumatic Brain Injury). The TBI caused paralysis of my entire left side and induced a coma which I was in for almost a week.
A pretty stunning recovery -- Ennis being able to run at all is remarkable. He's run a 1:20 half since his injuries.
Active Duty Registration for the Marine Corps Marathon is Open. Regos for those of us livin' the civilian life go up on 7 March.
Though it hasn't started to warm up too much just yet, hydration should always be on our minds.