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Benefits of off road running shoes




Nowadays the reputation of barefoot running is constantly increasing due to its various benefits. Athletes and sports enthusiasts are choosing barefoot running trainers to obtain these benefits while having the protection of shoes. There are even companies whose sole products are barefoot shoes, like VIVOBAREFOOT, who have dedicated their business to their beliefs that barefoot is best.

Off road running shoes have become one the most popular kinds as they are light, offer a natural feel, and have extremely good grip even on the most uneven terrain.

Being extremely light, they allow the person wearing them to run faster improving performance. This also allows athletes to retain more energy as they don’t have to carry the weight of their shoes whilst running. Barefoot off road trainers are stylish, with various designs to choose from, as well as being lightweight, improving efficiency when compared to other running shoes.

The lightness of the shoes makes them more natural and for the person wearing them, it feels like you’re running totally barefoot. VIVO agree that this would be the natural way of running; however, at first it is not very easy as we are accustomed to wearing shoes. Nonetheless, barefoot running is very beneficial as it strengthens the muscles in the feet and legs; reduces the risk of injury; gives better freedom of movements to the feet and the ankles; and improves overall foot health, making movements more natural. With barefoot off road running trainers one can reap these benefits: the flexibility and the improved balance and agility as these shoes offer the closest feeling to running barefoot.

One of the greatest features of these shoes is the excellent grip making the perfect companion to go running off road with. Barefoot running shoes offer multi terrain grip and protection, thus making injury less likely, and giving your feet all the freedom of movement they need while protecting them and maintaining balance. They offer all the extra protection and grip needed to go running on harsh terrains, while keeping the foot light and free. What better way is there to truly experience running in a natural environment?

Thanks to barefoot off road trainers one can experience all the pleasures of off road running whilst remaining protected. These shoes are ideal to improve performance, as they are light, allowing you to run faster, offer great grip while protecting the feet and give the feet the many benefits they get from the natural way of running barefoot.

This content was created by a member of the Stride Nation community, and does not necessarily reflect the opinions of Stride Nation's editors or SB Nation/Vox Media.