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Training

Running at the Beach: A Survival Guide

It's hard to find the time and motivation to run on vacation, but it can be done. Here's how the author gets his runs in at the Jersey Shore.

Study: Switching to Minimalist Running Shoes Risky

A recent Australian study found that switching to minimalist running shoes lead to a higher degree of injury and pain by runners who had never used them prior.

So how far did Rocky Balboa run in Rocky II?

Dan McQuade of the Philadelphia Magazine did the math and it turns out the Italian Stallion was a pioneer ultramarathoner.

The Coming Age of Smart Shoes

Efforts to produce a shoe that collects information and relays it to athletes through smart phone apps have accelerated up over the past year.

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Meet The Guy Who Won The First Ultra Marathon He Ever Ran

deadspin.com

Deadspin has an interesting Q&A with Zach Miller who won the JFK50 ultramarathon this year despite it being his first ultra and farther than he had ever run before. His time of 5:38:53 was the third-fastest JFK 50 Mile finish ever.

The Rundown, April 1-7

How'd the past week go for your training? Let's talk about it.

The Rundown for March 11-17

How'd the past week go for your training? Let's talk about it.

The Rundown for March 4-10

How'd the past week go for your training? Let's talk about it.

The Rundown for Feb. 25-March 3

How'd the past week go for your training? Let's talk about it.

The Training Rundown

How'd the past week go for your training? Let's talk about it.

Weekly Training Rundown, Jan. 28-Feb. 3

Share your training highs and lows from last week right here.

Training Rundown for Jan. 21-27

How'd the past week of training go? Let's talk about it!

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Training for my first triathlon

Sincerity, Optimism, and The Taper

The last weeks going into a race can be a nightmare. Luckily for me right now they don't look like they well be (at least for the time being).

Things Learned From a Week Without Running

I took a week off from running while waiting on an injury prognosis. Here's what I learned.

Weekly Training Rundown Oct 1-7

Welcome to October. How was last week's training?

The Inevitable Peak-Week Injury

Peak Training time brings paranoia and second-guessing. Unfortunately, this week also has brought an injury.

How'd your running go this week?

Let's compare runs this past week!

Weekly Training Rundown: How'd it go?

Hey, how'd your training go last week? Hop in the comments here and share your success (or frustrations) of another week of running.

Weekly Training Rundown July 30-Aug 5

The Importance of Earnestness

Weekly Training Rundown July 23-29

Confidence Lost

Weekly Training Rundown July 16-22

Do We Drink Too Much Water While Running?

Research suggests we drink way too much while running these days.

Weekly Training Rundown July 9-15

Training for a Happy Life

Weekly Training Rundown July 2-8

2k12 Half-Year Review: The Monthly Mileage Graph Revisited

Weekly Training Rundown June 25 - July 1

Weekly Training Rundown June 18-24

Failure and Going Back To The Well

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